Join us this Saturday for a free wellness Spring Pop-Up at Urban Sprout Farms. We have our Saturday Plant Sale and we are offering free Zumba with amazing Ayesha who is ready to turn up on our stage for a cardio fun dance class outdoors! Safia our Farm Yogi will lead a Vinyasa Flow class after for all Levels and ending in an Open Meditation. Please be courteous to everyone that will be participating in Meditation and depart silently after class.
Zumba : 11AM-12PM
Vinyasa Yoga: 12pm-1pm
Open Meditation 1pm-1:30pm
Please make sure you sign-in before class at our wellness station!
Bring a waterbottle, Yoga Mat, Towel and an Open Heart!
This Class is a free!
Donations always wholeheartedly accepted towards Wellness and Education:)
Please note Urban Sprout Farms Plant Sale closes at 2pm.
Come early for deals or stop by after our wellness pop-up.
Urban Sprout Farms Team